Do this. Write down what it is that torments you. What is the cause of your fear? Is this also the cause of your suffering? What is binding you and keeping you chained and enslaved to darkness? It may not be just one thing. It could be several things, but maybe you could still give it a name. Put a name to it. Write it down.
Family of God
Demons cringe at his presence and know who he is. They submit to his authority and release those they hold captive at the sound of his name. They become obedient to his will and cannot escape his reach. Some think this is because demons and Jesus are “family.” In Mark’s gospel, Jesus has authority over demons because he is releasing people to join his family, the family of God.